Core & Restore: Connect Preview Classes
September 12, 2026 9am, September 15, 2026 1pm
Strong starts from the inside out.
Meet Core & Restore: Connect, our new 30-minute class created for prenatal and postpartum moms to reconnect with their core, pelvic floor, and breath through intentional movement.
Check out a FREE preview class during our open house week! Join us in person on September 12 or virtually on September 15. Open to expecting mamas and those newly postpartum, babies included!
Sign up below!