Fall Open House
The kiddos are back to school, sports are in full swing, and everyone is back to their routine. What about you, mama? Fall is a season of transition and fresh starts, and the back-to-school season is the perfect time to re-establish your self-care needs.
Get moving with us during our Fall Open House featuring a FREE week of classes designed to energize your body and lift your spirits. Whether you want to bring your littles with you for a stroller workout (we offer 3 types!), are looking for something that's for moms only, or are expecting, we've got something for everyone.
Join us anytime—and as many times as you’d like—between October 5 - October 12 for FREE.* Grab your free week HERE!
In addition to our standard class schedule, we’ve also got a few special surprises up our sleeves for open house week.
Happy Hour HIIT
October 8, 2025 5:30pm
Post-Strides Mommy-and-Me Yoga
October 10, 2025 9:30am
Get your workout in during Stroller Strides, all the while engaging your little one(s) in the stroller. Afterwards, the kiddos will be treated to a special Mommy-and-Me Yoga class led by Rachel Doucette of The Yoga Space. Sign up HERE.
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Pet-tacular Stroller Barre
October 11, 2025 9am
Class Formats
Not sure which class to try? Here's a rundown!
Want to bring your kiddos with you? We've got three different options. Our vote? Try them all!
- Stroller Strides, our signature mommy-and-me class format
- Stroller Barre, mommy-and-me but with a barre twist
- Strides 360, the ultimate flex for moms. Increase your endurance with a bodyweight-only workout. Attend with or without the stroller!
Rather sweat it out alongside other moms only? Give Body Boost a shot. Got a bun in the oven? Check out FIT4BABY, our prenatal workout class exclusively designed for mamas-to-be!
Let's get going, Mama!
Haven’t made it to a FIT4MOM class yet? This is your sign to give it a try!
CLAIM YOUR FREE WEEK OF CLASSES HERE!
*Open House Week classes are free for new clients and those who have not been to class in 6+ months.