Fall Open House
The kiddos are back to school, sports are in full swing, and everyone is back to their routine. What about you, mama? Fall is a season of transition and fresh starts, and the back-to-school season is the perfect time to re-establish your self-care needs.
Get moving with us during our Fall Open House featuring a FREE week of classes designed to energize your body and lift your spirits. Whether you want to bring your littles with you for a stroller workout (we offer 3 types!), are looking for something that's for moms only, or are expecting, we've got something for everyone.
Join us anytime—and as many times as you’d like—between October 5 - October 12 for FREE.* Create your account and claim your free week HERE.
In addition to our standard class schedule, we’ve also got a few special surprises up our sleeves for open house week.
Post-360 Babble & Books w/Miss Tina
October 6, 2025 9:30am
Start your week off right by joining us for Strides 360, a 60-minute, bodyweight-only workout that will get your blood pumping. Then, hang out after class for story time with Miss Tina of The Speech and Language Center. Sign up HERE.
moreHappy Hour HIIT
October 8, 2025 5:30pm
Post-Strides Mommy-and-Me Yoga
October 10, 2025 9:30am
Get your workout in during Stroller Strides, all the while engaging your little one(s) in the stroller. Afterwards, the kiddos will be treated to a special Mommy-and-Me Yoga class led by Rachel Doucette of The Yoga Space. Sign up HERE.
morePet-tacular Stroller Barre
October 11, 2025 9am
Class Formats
Not sure which class to try? Here's a rundown!
Want to bring your kiddos with you? We've got three different options. Our vote? Try them all!
- Stroller Strides, our signature mommy-and-me class format
- Stroller Barre, mommy-and-me but with a barre twist
- Strides 360, the ultimate flex for moms. Increase your endurance with a bodyweight-only workout. Attend with or without the stroller!
Rather sweat it out alongside other moms only? Give Body Boost a shot. Got a bun in the oven? Check out FIT4BABY, our prenatal workout class exclusively designed for mamas-to-be!
Let's get going, Mama!
Haven’t made it to a FIT4MOM class yet? This is your sign to give it a try!
CREATE YOUR ACCOUNT AND CLAIM YOUR FREE WEEK HERE!
*Open House Week classes are free for new clients and those who have not been to class in 6+ months.